Pelvic cancer treatments affect more than just the cancerous tumor; they also show their impact on the nearby organs. The bladder and bowel are the majorly affected organs due to multiple rounds of chemotherapy, radiation therapy, or surgery. This may irritate the patients and weaken the nearby tissues, causing problems like uncontrollable urination and constipation. These side effects feel awkward but are manageable with the proper care and support.

Symptoms of lasting side effects

Side effects fade away after the treatment, but the symptoms may reappear. The following are a few symptoms that may stay for a while:

• Uncontrollable urination or stool: This happens due to damage to the muscles and nerves that control the bladder and bowel function.
• Frequent urination: It’s the result of a combined pressure from the tumor and cancer treatments like chemotherapy or radiation.
• Chronic constipation: It is a major complication, as it can lead to severe pain and discomfort even after small bowel movements.
• Unexplained bleeding: This happens when cancer treatments evade the bladder or bowel.

These symptoms are a wake-up call to seek timely medical attention to prevent problems.

What is the role of pelvic floor physiotherapy?

Pelvic floor physiotherapy acts as a blessing for patients suffering from pelvic cancer treatments. These are some special exercises designed to support the bladder, bowel, and reproductive organs. Physiotherapists create exercise plans for patients and guide them to improve their muscle strength, flexibility, and body movement. These exercises can ease problems like leakage and urgency. Additional therapies may include breathing techniques to rebuild the body’s natural rhythm. The reason that makes this approach special is its personal touch, as every plan is tailored according to the patient’s medical history. With expert guidance and proper care, pelvic floor physiotherapy can be a valuable step towards achieving normalcy.

Nourishing recovery through a proper diet

Nutrition may seem normal, but it plays a vital role during and after pelvic cancer treatments. The following are a few tips for a healthy diet to improve digestive issues:

• Staying hydrated: Drinking plenty of water helps manage the treatment side effects and flush out toxins and waste products from treatment.
• Fibrous diet: Consuming green leafy vegetables, fruits, and oats can reduce constipation without disturbing the bowel.
• Avoid gas-forming foods: It's always better to stay away from processed or packaged foods and carbonated drinks if bloating or cramps become frequent.
• Eat small and frequent meals: Instead of going for three large meals, have small portions that put less pressure on the digestive system.
• Track your diet: Having a record of your diet always keeps you aware of the types of foods to avoid and consume.

Healing the mind alongside the body

Cancer is a battle that drains physical and emotional strength. Bowel and bladder issues can be embarrassing, especially when confidence is disturbed. However, seeking a counsellor's help and joining support groups can help release the emotional baggage from the patient’s mind. By following effective meditation practices, patients can step into their healing phase with calm and acceptance.